Notes To Self

Notes To Self

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Note To Self: My Body Said NO
On betrayal, body wisdom, and beliefs.
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Shandra's Notes To Self
Note To Self: Connect (Responsively)
We talk about skincare, therapy, and green juice—but still treat self-pleasure like a guilty secret. Here’s why I didn’t start until 24, how science…
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Shandra's Notes To Self
Note to Self: Connect Before You Close
This week in my forgiveness journey, I realized something: confronting the hurt is only half the battle. The other half? Connecting with myself — Here’s…
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Shandra's Notes To Self
NTS: Grit, Grace and Grits Audio Version
The Forgiveness Phase Postponed but Meet NTS Animated.
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Shandra's Notes To Self
7:49
✨ Note To Self: Grit, Grace & Grits (with a Side of Forgiveness)
A caffeine-fueled detour into emotional recklessness, real-life reflections, and the animated messiness of healing as a Black Woman with big dreams.
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Shandra's Notes To Self
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Note To Self: Confront That Ish - The First Step Toward Freedom
The Forgiveness Files starts with knowing what or who to forgive and knowing when you're the person in need of forgiveness.
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Shandra's Notes To Self

July 2025

📝 Note To Self: F That Apology
Not because I’m bitter, but because I don’t need it to be free.
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Shandra's Notes To Self
Note to Self: Take the L and Move On 💔✨
Sometimes the hardest wins begin with surrender.
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Shandra's Notes To Self
Note To Self: Start Intentionally
How to Intentionally Start a New Era (Because You Deserve One, Too)
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Shandra's Notes To Self
1
5:44
Note To Self: NYE
Allow Me to Reintroduce Myself – It’s My Birthday + My Artist Era
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Shandra's Notes To Self
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Note to Self: Nice Gets You Nowhere
Why Niceness Isn’t Enough And Boundaries Matter
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Shandra's Notes To Self
Note To Self: No More Discounts
Self-Respect
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Shandra's Notes To Self
© 2025 Shand
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